I work with people dealing with addictions and unhealthy habits, as well as the stress and anxiety behind them. My approach combines proven psychology with movement-based and coaching strategies to support real change.

Qualifications & Credentials 🎓

– B.S. in Neuroscience, Indiana University

– M.S. in Health Sciences, Boston University

– M.A. in Clinical Psychology, Wheaton College

– Psy.D. in Clinical Psychology, Wheaton College

– Certified Personal Trainer – American Council on Exercise (ACE)

I offer coaching services that integrate movement, mindfulness, and performance strategies. Please reach out directly if you are seeking coaching or talk therapy.